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I drink about 8 cups a day Only in the morning
uh…8 cups a day?? are you kidding?!?! one day i had one cup of coffee and a brownie so when i got to school i was shaking and couldn’t stop…i do think that 8 cups is a bit much does it have any effects on you??
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As long as you can sleep at night and you don’t suffer muscle twitching, gut cramps, or diarrhea, then you are not getting too much caffeine. What counts more than the number of cups, of course, is the amount of caffeine. The good varieties of coffee actually have less caffeine per cup than the ordinary brands.